Pork, asparagus and tomatoes

A tasty and healthy evening meal

This easy to throw-together meal is packed full of nutrients and absolutely perfect for your January diet!



  • Rub each pork chop with 1 tbsp Sicilian olive oil and then sprinkle each chop with 1/2 teaspoon of the salt and ½ teaspoon of the pepper on both of it’s sides.
  • Cover and allow to sit at room temperature for 20 minutes.
  • Add the chops to the grill for 20 minutes, flipping halfway through
  • Toss the asparagus in 1/2 tablespoon Garlic oil, 1/4 teaspoon salt, and 1/4 teaspoon pepper. Grill the asparagus and the tomatoes for about 5 minutes, until the asparagus is slightly tender and the tomato skins have blackened a little.
  • Serve the asparagus and tomatoes alongside each pork chop, drizzle the chops with the rosemary and garlic infused olive oil and the caramelised onion balsamic. (3 parts oil to 1 part balsamic.)
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